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Treatment for back pain

Treatment for back pain

How you can treat back pain?Research shows that most back pain can be successfully treated with a combination of:remaining as active as the pain allow...


Fall Proof: a guide to getting up from falls

Fall Proof: a guide to getting up from falls

Keep moving If you sit for long periods of the day, your circulation can slow down and you might find your joints feel stiffer than usual. This c...


Helping older people stay active at home

Helping older people stay active at home

A simple set of exercises designed especially for older people to help everyone stay active at home.Expert physiotherapists have designed a...


Working from home - easy exercises

Working from home - easy exercises

Make sure you move regularly throughout the day to help reduce stress.Break up prolonged periods of sitting with short bursts of activity to improve y...


WORLD PHYSIOTHERAPY DAY

WORLD PHYSIOTHERAPY DAY

Dear ColleaguesI am very delighted to wish you a happy World Physiotherapy Day. This year’s celebration coincides with the 60th Anniversary of the Nig...


NSP Post KADA 2016- The scorecard

NSP Post KADA 2016- The scorecard

Just like yesterday, I can't believe that it is 2yrs already. How time flies. The memory of the inaugural meeting of this incumbent administration on...


WHY YOU MUST BE IN PORT HARCOURT THIS OCTOBER

WHY YOU MUST BE IN PORT HARCOURT THIS OCTOBER

I can imagine your questions right now; Whats happening there?Is it really that important?Why must I be there personally?Can't I hear from the grapevi...


LASSA FEVER UPDATE

LASSA FEVER UPDATE

As the LASSA FEVER epidemic enters its third week, here are facts you should know:1. Currently, 10 states in Nigeria have been affected by the epidemi...


NSP Presidents New Year Message

NSP Presidents New Year Message

HAPPY NEW YEAR MESSAGE – SET THE CLOCK PROPERLY As I write this message the date on my computer shows 12/31/2017 when in reality it is already 20...


Fellowship of the African Academy of Sciences Article

Fellowship of the African Academy of Sciences Article

Congratulations to the Head, Department of Physiotherapy, Prof Kolapo Hamzat,who just received Fellowship of The African Academy of Sciences. He is no...


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